About Mrs. Y

Mrs. Y is a recovering Unix engineer working in network security. Also the host of Healthy Paranoia and official nerd hunter. She likes long walks in hubsites, traveling to security conferences and spending time in the Bat Cave. Sincerely believes that every problem can be solved with a "for" loop. When not blogging or podcasting, can be found using up her 15 minutes in the Twittersphere or Google+ as @MrsYisWhy.

Mrs. Y’s Rules for Security Bloggers

Recently Greg Ferro published an e-book for bloggers, "Arse First Method of Technical Blogging." It has some great … [Read more...]

SDN: Savior or Grifter?

Grift's like anything else, Roy. You don't stand still. You either go up or down. Usually down, sooner or later. Lilly … [Read more...]

Interop: Firewalls, Booth Babes and Unicorn Poop

Now that I've returned from the whirlwind that was Interop Las Vegas, I thought I'd share some thoughts about my experience … [Read more...]

Healthy Paranoia Show 12: The Saga of Terry Childs

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Announcing the latest episode of Healthy Paranoia from Mrs. Y featuring the case of Terry Childs, the infamous former Network … [Read more...]

Healthy Paranoia Show 11: Bro – The Outer Limits of IDS

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Join Mrs. Y, Taylor Banks and esteemed Nerd Captain Ivan Pepelnjak for another exciting episode of Healthy Paranoia!  In … [Read more...]

Healthy Paranoia Show 10: Beware the Shmoo

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Darkness falls across the land, The hacker hour is close at hand. Creatures crawl in search of 0-days To terrorize your … [Read more...]

Night of the Living Zombie Recruiter

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Everyone in the IT industry has had to deal with the dreaded recruiter at some point in his or her career. You post your … [Read more...]

Healthy Paranoia Show 9: Live and Let Scada

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It's time to be "shaken, not stirred" by the latest episode of Healthy Paranoia! You'll have "the living daylights" scared … [Read more...]

Healthy Paranoia Show 8: Hacking the Mind

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Descend into the heart of darkness with Mrs. Y as she explores the topic of social engineering with Chris Hadnagy, noted … [Read more...]

Security Superstition

A scientist is never certain. We all know that. We know that all our statements are approximate statements with different … [Read more...]

Healthy Paranoia Show 7: 802.1X; The Good, the Bad and the Ugly

XP Hates 802.1X

Just when you thought the Winter Solstice, Hanukkah, Kwanzaa or Christmas couldn't get any better, Healthy Paranoia's Mrs. … [Read more...]

Ode to a Network Engineer (in the Style of Bukowski)*

You are not a technical sink. You are not an infant made to passively suck up the pabulum from a vendor. Do your … [Read more...]

Healthy Paranoia Show 6: Once Upon a Time, There Was Virtualization…

Unicorn Tears

Yes boys and girls, today we tell a story of clouds. The Packetpushers attack the subject of virtualization security. You'll … [Read more...]

Healthy Paranoia Show 5: Next Stop, the Wireless Zone

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Travel into another dimension  - a dimension of wireless networking. That's right, Healthy Paranoia takes on the subject of … [Read more...]

Healthy Paranoia Show 4:IPv6 Security Smackdown!

Join Healthy Paranoia for The Matchup of the Century: The IPv6 Security Smackdown! Where builders and breakers wrestle with … [Read more...]